How many calories in a fried egg roll

Calories, fat, protein, and carbohydrate values for for Fried Egg Roll and other related foods. Chinese food is a popular choice for eating out, but if you aren't careful, you may end up consuming an excessive amount of calories and. Egg Roll. Egg Roll - Deep Fried Egg Roll Just Deep Frying. Serving Size: 1 rolls How does this food fit into your daily goals? Calorie Goal1, cal.

carbs in egg roll wrappers

A standard restaurant egg roll contains calories, 8 grams of protein and baked or homemade, because they contain pork and are typically deep-fried. They'll turn out just as crispy, but without as much unhealthy fat. There are calories per serving. The number of calories from fat depends on the how long the egg roll is fried. Typically, fat accounts for 50 to 75 calories per. 6 items Nutrition information for Chinese Egg Roll. Track calories, carbs, fat, and 12 other key nutrients. Start your food diary today!.

There are calories in 1 Japanese Egg Roll. Get full nutrition facts The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 5 g Pork loin (whole, lean only, cooked, roasted). Egg rolls, which usually contain cuts of meat, are deep fried and of egg rolls can cut out half the amount of calories and fat from your appetizer or side item. Calories in Vietnamese Egg Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Vietnamese Egg Roll.

Calories in Chinese Egg Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Egg Roll. Calories, carbs, fat, protein, fiber, cholesterol, and more for Pork Egg Roll ( Wegmans). Want to use it in a meal plan? Head to the diet generator and enter the. Chicken Egg Rolls are prepared with a mix of cabbage, carrots, green onions & marinated chicken wrapped in a thin wonton wrapper & cooked to a golden brown. Calories Calories from Fat90 Total Fat10 g Saturated Fat2 g. 99 Mini Breakfast Select 3 items from crispy Irish bacon, sausage, fried egg, potato . The amount of calories in a bread roll varies depending on the type of roll. Making your own low calorie baked egg rolls may sound like a tedious task. . Spray a generous amount of cooking spray over the surface of the egg rolls as well to aid with achieving . Baked or Fried Pulled Pork Egg Rolls. The chart below shows how much of the recommended daily intake (RDI) of each vitamin that 89g ( oz) of Restaurant, Chinese, egg rolls, assorted contains. Lightened up egg rolls with a southwestern twist -- Baked Avocado Egg but they tend to still be fried and contain wayyyy too many calories for. Personalized health review for User added: pho ii, Vietnamese fried egg roll: calories, nutrition grade (N/A), problematic ingredients, and more. Learn the. There are calories in 1 roll (oz) of Panda Express Chicken Egg Roll. You' d need to walk 52 minutes to burn calories. Visit CalorieKing to see calorie. Comprehensive nutrition resource for Minh Pork Egg Roll. Learn about the number of calories and nutritional and diet information for Minh Pork Egg Roll. This is.